Crepe Bandage
Use a crepe bandage to support joints and control swelling.
A crepe bandage is a type of woven, elasticised bandage commonly used in first aid to support soft tissue injuries, reduce swelling, and secure dressings. Its mild stretch allows it to provide gentle compression without cutting off circulation, making it ideal for injuries like sprains, strains, or swollen joints.
Crepe bandages are different from conforming bandages, as they provide more support and compression, making them suitable for managing swelling and stabilising minor injuries. When applying a crepe bandage to a limb, it should be wrapped firmly but not tightly, usually starting from the narrowest part of the limb and moving upwards. This technique encourages fluid to drain away from the injury and helps limit swelling.
It is essential to check circulation after applying a crepe bandage. If the fingers or toes become cold, blue, or numb, the bandage is too tight and should be loosened.
Crepe bandages are a staple of first aid kits and are often used in conjunction with ice therapy and rest, elevation, and compression for soft tissue injuries. They are also handy for holding larger dressings in place when mild compression is needed.
Apply the crepe bandage firmly but not too tightly.
Wrap from the narrowest point upward to reduce swelling.
Check circulation regularly if applied to a limb.
Secure with tape, clips, or a bandage fastener.
Remove and reapply if the area becomes cold, blue, or numb.
A crepe bandage is a woven, elasticised bandage used to support joints, reduce swelling, or secure dressings in place during first aid.